NATURAL BIRTH CONTROL

Wouldn't it be incredible to not have to use devices or hormones to avoid pregnancy?

 

How relieved would you feel if you didn't worry every time your period late? 

FAM works as contraception by showing you when your fertile window has started and when it ends. Since those of us with ovaries are only fertile for about 1/4 - 1/3 of the whole cycle, there are plenty of days that are safe for unprotected sex on either side of that window. 


By checking your very own fertility signs every day, you know if you are fertile or infertile at any time.

 

FAM has been shown to be 98.2 - 99.6% effective as birth control, as effective as hormonal methods of contraception. This is the most scientifically advanced method to avoid pregnancy naturally - far more effective (and cheap!) than any app, device, test, or gadget. 

You can achieve this high effectiveness if you:

  • Learn FAM from a qualified instructor

  • Observe and chart your fertility signs consistently and correctly

  • Follow the 4 FAM Rules

  • Ask for support from your instructor as needed, and have a follow-up consult to assess your readiness to use FAM for birth control before you give yourself the green light to do so

  • Understand that this method is unlike most other contraceptive options because YOU have full responsibility to choose what to do in your fertile window. There is no hormone in your bloodstream or barrier in your body/your partner's to prevent pregnancy

 




 

 



 

CAITLIN McMURTRY, CFAE

Holistic Reproductive Health * Fertility Awareness * Girls & Teens Classes

About Language:

On this site you'll find a mix of terms referring to "women" or "cycling people." My decision to use mixed language reflects my intention to include everyone who experiences cycles while acknowledging the reproductive realities ad experiences of cisgender women. 

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