Withdrawal: Yes, It's Legit!
Learn how to use withdrawal aka

"pull out" for maximum effectiveness  

Happy Cycles Guide for Youth
Simple tips for better, easier cycles, written for youth and teens

CAITLIN McMURTRY, CFAE

Holistic Reproductive Health * Fertility Awareness * Girls & Teens Classes

About Language:

On this site you'll find a mix of terms such as "women," "girls," and "cycling people." My decision to use mixed language reflects my intention to honor all identities of those who experience cycles. 

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