FREEBIES! Click Image to Download

FAM Chart

Healthy Happy Hormones

Withdrawal Guide

Youth Cycle Chart

Healthy Happy Cycles Guide for Youth

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...MORE FREEBIES TO COME!

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CAITLIN McMURTRY, CFAE

Holistic Reproductive Health * Fertility Awareness * Girls & Teens Classes

About Language:

On this site you'll find a mix of terms such as "women," "girls," and "cycling people." My decision to use mixed language reflects my intention to include everyone who experiences cycles. 

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