FREEBIES! Click Image to Download

FAM Chart

Healthy Happy Hormones

Withdrawal Guide

Youth Cycle Chart

Healthy Happy Cycles Guide for Youth

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...MORE FREEBIES TO COME!

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CAITLIN McMURTRY, CFAE

Holistic Reproductive Health * Fertility Awareness * Girls & Teens Classes

About Language:

On this site you'll find a mix of terms referring to "women" or "cycling people." My decision to use mixed language reflects my intention to include everyone who experiences cycles while acknowledging the reproductive realities ad experiences of cisgender women. 

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