All classes and consults are currently available online only.

All prices are United States dollars. 


The Fertility Awareness Method: Group Class

10 Hours Total (4 sessions): $150 

Includes your own folder full of beautiful handouts and a private follow-up consultation

Learn the complete symptothermal method of Fertility Awareness for highly effective natural birth control, conception planning, and in-depth menstrual cycle understanding. Learn how to observe and chart your primary fertility signs, plus tons of other goodies, such as male fertility, the secret to using withdrawal correctly, barrier methods, hormonal health, and menstrual care and wellness. This class is welcoming, lively, and FUN! Activities, props, and demos are included to enhance learning and inspire comfort and awe for our bodies and cycles. 

Cycle Wise: A Coming of Age Course for Girls








18 Hours Total: $220

6 sessions with students
Includes separate 2 1/2-hour Moms Circle and 1-hour Parent Meeting

In this vivacious, creative, and joyful course for girls ages 10 - 11 we explore essential coming of age topics such as relationships, communication, self esteem, media, body image, cycles, hormones, puberty, and menstrual care and wellness. We explore topics with art, games, books, stories, acting, journaling, slideshows, and delightful props and visual aids. Girls are introduced to the awe-inspiring capabilities of the female body, the power of their intuition and feelings, and the many ways to understand and honor their changing bodies and selves. 

Private Consult​s

1/2 hour: $40

1 hour: $65

2 session package: $115

This private consult offers you the chance to get answers to your cycle questions, or dive deeper into reproductive health and FAM chart reviews.This consult can serve as a great alternative and/or supplement to the traditional (often too short!) visit with a mainstream health provider or gynecologist. Contact me to find out which consult option is right for your needs. 

The Fertility Awareness Method: One-on-One Class









4 1/2 Hours Total (3 sessions): $250

Includes your own folder of beautiful handouts and a private follow-up consultation

We will cover all the material that I teach in my group class, in addition to your specific topic requests (time permitting). 


Cycle Wise II: Holistic Sex Ed for 8th Graders





18 hours total: $220

6 sessions with students

Includes 2-hour workshop for moms & teens and 1-hour parent meeting

Cycle Wise II for 8th graders is the big sister course to my Coming of Age class, designed for 13 - 14-year old girls. Building and expanding on all the same luscious and fascinating material, this 6-week class takes us deeper into the world of blossoming sexuality, self awareness, cycles, and body literacy.


Holistic Reproductive Health * Fertility Awareness * Girls & Teens Classes

  • Black YouTube Icon
  • Black Facebook Icon
  • Black Instagram Icon